In the Newswire this week….a new study that shows that a little bit of milk in the morning can go along way to help stay satiated until lunch time. I know that I get those hunger pains come 11:30.  Maybe a little more milk in the morning will help.  More on this story »
 

The mercury is rising here [...]

Of all the columns in all the world, I can’t believe I’m writing one about Oprah Winfrey and sex, but here I go.
It started a few days back when I jumped on an exercise machine at my gym without taking the time to consider what was showing on the television opposite me on the wall. [...]

Healthy Snacks for the Road
It’s easier than you may think to maintain healthy eating habits during summer travels…More on this story »
Eating to Beat Breast Cancer
A diet rich in carotenes—nutrients found in brightly colored fruits and veggies—helps reduce breast cancer risk…More on this story »
Research Gives Thumbs Up to Arthritis Treatment
People with osteoarthritis of the thumb can [...]

There’s an old maxim that there are no bad questions, just bad answers. Sadly, I have to disagree. In a recent meeting with a group of retailers from outside the US, I was asked the mythical bad question. The only problem is that I’m afraid it’s a question many others would like to ask.
The question [...]

Now that summer is in full swing, many of us are looking for ways to stay comfortable as the mercury rises.  This week, the Newswire provides a feature on healthy snack ideas to keep us cool and energized for our summer activities.  Speaking of activities, two new studies show the importance of both exercise and [...]

While I admit to being something of an Internet junkie, I’m not completely convinced that web-based businesses are set to rule the world. That is until I get one of those great personal reminders of what an Internet business can be.
The latest reminder came courtesy of my steadily declining tennis game. In the process of [...]